4 pillar fitness audit
Would you like to prevent injuries and be able to focus on handling and connection with your dog? Having a strong and balanced body will achieve that!
Are you unsure where to start with your fitness regime?
Join Liz Joyce from Canine Handler Fitness Ltd. as she walks you through the 4 pillars of fitness. You will learn how to decide where to put your effort for the quickest and most effective results.
Canine Handler Fitness Ltd. brings the concepts of R+ training to fitness. Liz designs effective courses for agility athletes addressing both speed and agility; and strength.
You can find out more at
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